You can join guided group classes weekly in Lier or Wommelgem. On 8 December, benefit Ashtanga practice for "De Warmste Week".
You can join weekly guided Ashtanga group classes in Lier. In doing so, we practice half a Primary sequence each time. Be on time as the door closes when class starts.
On Wednesdays at 8 p.m. sharp
At most yoga clubs, a Half Primary sequence is mainly practiced*.
That makes sense, because it already requires quite a bit of time and energy. But that leaves you with little or no opportunity to explore the full Primary series. Are you interested in getting to know the2nd half (better)? Sign up for the Ashtanga workshop! We’ll warm up, walk through the 2nd half’s asanas and practice them.
If you have no experience with Ashtanga yet, better join a Wednesday night class in Lier, you are welcome there!
* For the Ashtangi’s: that means that after Navasana – boat pose – you go into half bridge or bridge and thus begin the finishing sequence.
Purchase your turn card for weekly group classes online or on site. For a 10-turn card, you pay €150. It is valid for 6 months. You can use the card mixed both for Yin Yang classes at the Brieleke and Ashtanga classes at YogaElements.
On Wednesdays at 8 p.m. sharp
